Directions:
- Combine first 8 ingredients in a medium saucepan; bring to a boil. Combine cornstarch and water, stirring with a whisk; add to fruit mixture. Boil for 1 minute, stirring constantly. Discard cinnamon stick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.07 Kcal (909 kJ) | ||
| Calories from fat | 1.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Sodium | 16.48mg | 1% | |
| Potassium | 74.47mg | 2% | |
| Total Carbs | 54.67g | 18% | |
| Sugars | 44.43g | 178% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 0.18g | 0% | |
| Vitamin C | 26.6mg | 44% | |
| Iron | 0.6mg | 4% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 149.73 Kcal (627 kJ) | ||
| Calories from fat | 0.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 11.37mg | 1% | |
| Potassium | 51.37mg | 2% | |
| Total Carbs | 37.71g | 18% | |
| Sugars | 30.65g | 178% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 0.12g | 0% | |
| Vitamin C | 18.3mg | 44% | |
| Iron | 0.4mg | 4% | |
| Calcium | 27.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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