Directions:
- Sprinkle both sides of fillets with salt and pepper. In a skillet, cook salmon in oil over medium heat for 10 to 15 minutes, until fish flakes easily with a fork.
- Meanwhile, combine water, vinegar, lemon juice and brown sugar in a small saucepan. Bring to a boil; cook until liquid is reduced to about 1/3 cup. Serve over salmon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1806.21 Kcal (7562 kJ) | ||
| Calories from fat | 539.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.9g | 92% | |
|---|---|---|---|
| Cholesterol | 585.12mg | 195% | |
| Sodium | 2136.52mg | 89% | |
| Potassium | 4775.37mg | 102% | |
| Total Carbs | 25.35g | 8% | |
| Sugars | 22.67g | 91% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 267.18g | 534% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 0.8mg | 5% | |
| Calcium | 127.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 125.15 Kcal (524 kJ) | ||
| Calories from fat | 37.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 92% | |
|---|---|---|---|
| Cholesterol | 40.54mg | 195% | |
| Sodium | 148.04mg | 89% | |
| Potassium | 330.88mg | 102% | |
| Total Carbs | 1.76g | 8% | |
| Sugars | 1.57g | 91% | |
| Dietary Fiber | 0.01g | 1% | |
| Protein | 18.51g | 534% | |
| Vitamin C | 0.6mg | 15% | |
| Iron | 0.1mg | 5% | |
| Calcium | 8.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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