Applesauce Streusel Muffins Recipe

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Applesauce Streusel Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350°F Spray a 12-cup muffin pan with Pam.
  2. Make topping: in a bowl, stir together brown sugar, cereal, flour, cinnamon, oil and water just until crumbly. Set aside.
  3. Make muffins: in a large bowl and using a whisk or electric beaters, combine sugar, brown sugar, milk, applesauce, oil and egg.
  4. In another bowl, stir together 1 cup flour, baking powder, baking soda and cinnamon. With a wooden spoon, stir the mixture into the applesauce mixture just until everything is combined.
  5. In a small bowl, stir together apples and 2 tsp flour; stir the mixture into the batter. Divide the batter among the prepared muffin cups. Sprinkle the topping evenly over top.
  6. Bake for 18 to 20 minutes or until a tester inserted into the middle of a muffin comes out dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.23 Kcal (1659 kJ)
Calories from fat 114.47 Kcal
% Daily Value*
Total Fat 12.72g 20%
Cholesterol 32.02mg 11%
Sodium 787.49mg 33%
Potassium 231.41mg 5%
Total Carbs 67.13g 22%
Sugars 35.14g 141%
Dietary Fiber 4.08g 16%
Protein 5.64g 11%
Vitamin C 3.6mg 6%
Iron 2.7mg 15%
Calcium 165.5mg 17%
Amount Per 100 g
Calories 272.37 Kcal (1140 kJ)
Calories from fat 78.68 Kcal
% Daily Value*
Total Fat 8.74g 20%
Cholesterol 22.01mg 11%
Sodium 541.32mg 33%
Potassium 159.07mg 5%
Total Carbs 46.14g 22%
Sugars 24.16g 141%
Dietary Fiber 2.8g 16%
Protein 3.88g 11%
Vitamin C 2.5mg 6%
Iron 1.9mg 15%
Calcium 113.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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