Ethiopian Spice Tea Recipe

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Ethiopian Spice Tea
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Ingredients:

Directions:

  1. Stir all ground spices together in a small bowl.
  2. Bring water to a boil. Add 1/8 teaspoon spice mixture and ginger and simmer 4 minutes. Pour tea through a fine sieve lined with a coffee filter or paper towel in a cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.69 Kcal (53 kJ)
Calories from fat 2.5 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 5.56mg 0%
Potassium 38.11mg 1%
Total Carbs 2.95g 1%
Sugars 0.15g 1%
Dietary Fiber 1.35g 5%
Protein 0.33g 1%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 45.3mg 5%
Amount Per 100 g
Calories 5.23 Kcal (22 kJ)
Calories from fat 1.03 Kcal
% Daily Value*
Total Fat 0.11g 0%
Sodium 2.29mg 0%
Potassium 15.7mg 1%
Total Carbs 1.21g 1%
Sugars 0.06g 1%
Dietary Fiber 0.56g 5%
Protein 0.14g 1%
Vitamin C 0.2mg 1%
Iron 0.2mg 2%
Calcium 18.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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