Directions:
- Place mixing bowl and beaters in freezer.
- Put washed berries in a medium saucepan with 1 cup sugar.
- Cook over medium hear, mashing and stirring occasionally.
- When hot add dissolved cornstarch.
- Cook until liquid is transparent and thickens.
- Remove from heat and let cool.
- Remove bowl and beaters from freezer.
- Combine egg whites and 3/4 cup sugar in chilled bowl and beat on high with electric mixer.
- When soft peaks form add berries.
- Mix on low until blended.
- Pour mixture over individual cake slices of choice to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.6 Kcal (794 kJ) | ||
| Calories from fat | 7.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Sodium | 40.36mg | 2% | |
| Potassium | 49.76mg | 1% | |
| Total Carbs | 44.69g | 15% | |
| Sugars | 36.83g | 147% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 2.6g | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 8.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 132.67 Kcal (555 kJ) | ||
| Calories from fat | 4.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 1% | |
|---|---|---|---|
| Sodium | 28.24mg | 2% | |
| Potassium | 34.82mg | 1% | |
| Total Carbs | 31.27g | 15% | |
| Sugars | 25.77g | 147% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 1.82g | 5% | |
| Iron | 0.6mg | 4% | |
| Calcium | 5.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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