Directions:
- PREHEAT oven to 375°F Pour eggs into nonstick skillet sprayed with cooking spray. Scramble the eggs. Cook on medium heat 5 minute or until set, stirring occasionally. Remove from heat.
- PLACE 2 tortillas, overlapping, on bottom of 9-inch pie plate. Top with 1/2 of the eggs and 1/3 each of the cheese and tomato. Repeat layers once. Top with remaining cheese and tomato slices.
- BAKE 10 minute or until heated through and cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.96 Kcal (837 kJ) | ||
| Calories from fat | 131.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.6g | 22% | |
|---|---|---|---|
| Cholesterol | 270.52mg | 90% | |
| Sodium | 285.27mg | 12% | |
| Potassium | 164.55mg | 4% | |
| Total Carbs | 2.9g | 1% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 14.89g | 30% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1.3mg | 7% | |
| Calcium | 240.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 159.97 Kcal (670 kJ) | ||
| Calories from fat | 105.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 22% | |
|---|---|---|---|
| Cholesterol | 216.42mg | 90% | |
| Sodium | 228.22mg | 12% | |
| Potassium | 131.64mg | 4% | |
| Total Carbs | 2.32g | 1% | |
| Sugars | 0.74g | 4% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 11.91g | 30% | |
| Vitamin C | 3.5mg | 7% | |
| Iron | 1.1mg | 7% | |
| Calcium | 192mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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