Directions:
- For each omelet, have each guest write his or her name on a large or extra large Ziplock freezer bag with a permanent marker. Then, each person cracks two eggs into his bag. Zip the bag and shake to stir the eggs.
- Each guest then adds ingredients to taste, again stirring to blend well.
- Drop up to rolling, boiling water for 13 minutes.
- The directions say you can usually cook up to six or eight at a time in a large pot.
- The directions continue, Open the bags and the omelet will roll out easily. Be prepared for everyone to be amazed. .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.7 Kcal (233 kJ) | ||
| Calories from fat | 24.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 4% | |
|---|---|---|---|
| Cholesterol | 47.77mg | 16% | |
| Sodium | 379.07mg | 16% | |
| Potassium | 58.74mg | 1% | |
| Total Carbs | 1.57g | 1% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 6.05g | 12% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 70.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 151.12 Kcal (633 kJ) | ||
| Calories from fat | 67.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 4% | |
|---|---|---|---|
| Cholesterol | 129.62mg | 16% | |
| Sodium | 1028.55mg | 16% | |
| Potassium | 159.39mg | 1% | |
| Total Carbs | 4.25g | 1% | |
| Sugars | 0.6g | 1% | |
| Dietary Fiber | 0.2g | 0% | |
| Protein | 16.43g | 12% | |
| Vitamin C | 2.5mg | 2% | |
| Iron | 0.8mg | 2% | |
| Calcium | 191.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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