Cheese and Egg Breakfast Braid Recipe

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Cheese and Egg Breakfast Braid
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Unroll dough onto a baking sheet coated with cooking spray; pat into a 15 x 10–inch rectangle.
  3. Heat oil in a large skillet over medium heat. Add onion and mushrooms; cook until tender. Stir in eggs and chiles; cook until set. Remove from heat.
  4. 4. Sprinkle 1/2 c cheese lengthwise down center of dough, leaving about a 2 1/2-inch border on each side. Spoon egg mixture evenly over cheese. Sprinkle remaining cheddar over egg mixture.
  5. 5. Make 2-inch-long diagonal cuts about 1 inch apart on both sides of dough to within 1/2 inch of filling using a sharp knife or kitchen shears. Arrange strips over filling, alternating strips diagonally over filling. Press ends under to seal. Brush with egg white if desired. Bake at 425° for 15 minutes or until golden brown. Let stand 5 minutes. Cut crosswise into slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.25 Kcal (487 kJ)
Calories from fat 70.71 Kcal
% Daily Value*
Total Fat 7.86g 12%
Cholesterol 117.03mg 39%
Sodium 160.97mg 7%
Potassium 93.87mg 2%
Total Carbs 3.39g 1%
Sugars 0.83g 3%
Dietary Fiber 0.33g 1%
Protein 8.14g 16%
Vitamin C 15.8mg 26%
Iron 0.7mg 4%
Calcium 147mg 15%
Amount Per 100 g
Calories 175.2 Kcal (734 kJ)
Calories from fat 106.57 Kcal
% Daily Value*
Total Fat 11.84g 12%
Cholesterol 176.38mg 39%
Sodium 242.61mg 7%
Potassium 141.48mg 2%
Total Carbs 5.1g 1%
Sugars 1.24g 3%
Dietary Fiber 0.5g 1%
Protein 12.27g 16%
Vitamin C 23.8mg 26%
Iron 1.1mg 4%
Calcium 221.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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