Directions:
- Hard boil the eggs; cool slightly and chop into cubes.
- Put the potatoes on to boil for about 20 minutes or for as long as you see fit.
- Meanwhile cut the tomatoes into small cubes, season with salt and olive oil; set aside.
- When potatoes are ready, peel them (if you boiled them with the skin) and, while still hot cut, cut them into small cubes.
- Salt the potatoes, add a bit of butter or margarine and wait a second until it melts.
- Combine all ingredients in a bowl; mix and serve while the potatoes are still very warm and the tomatoes are cold.
- TIP 1: Cool the tomatoes in the refrigerator before cutting them up; it gives a nicer temperature contrast.
- TIP 2: The egg yolks turn into a paste and get lost among the potatoes so, for the sake of presentation, you might cut them into wedges and serve on top.
- TIP 3: If you think the dish lacks color, add some chopped up fresh parsley or dill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.15 Kcal (884 kJ) | ||
| Calories from fat | 39.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.4g | 7% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 150.69mg | 6% | |
| Potassium | 810.19mg | 17% | |
| Total Carbs | 34.72g | 12% | |
| Sugars | 9.09g | 36% | |
| Dietary Fiber | 5.55g | 22% | |
| Protein | 9.76g | 20% | |
| Vitamin C | 17.2mg | 29% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 2.4mg | 13% | |
| Calcium | 80.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 71.23 Kcal (298 kJ) | ||
| Calories from fat | 13.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 7% | |
|---|---|---|---|
| Cholesterol | 55.21mg | 55% | |
| Sodium | 50.83mg | 6% | |
| Potassium | 273.3mg | 17% | |
| Total Carbs | 11.71g | 12% | |
| Sugars | 3.06g | 36% | |
| Dietary Fiber | 1.87g | 22% | |
| Protein | 3.29g | 20% | |
| Vitamin C | 5.8mg | 29% | |
| Vitamin A | 0.5mg | 50% | |
| Iron | 0.8mg | 13% | |
| Calcium | 27mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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