Mozzarella, Tomato and Basil Quiche Recipe

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Mozzarella, Tomato and Basil Quiche
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Ingredients:

Directions:

  1. Preheat the oven to 350°F or 180°C.
  2. Lay the sheet of pastry dough over a 9-inch quiche pan, pressing the dough gently into the crimped edges. Cut away any excess dough so the pastry is level with the top of the pan.
  3. Prick the base of the pastry with a fork.
  4. Lay half the sliced tomatoes evenly over the pastry. Scatter half the cheese and chopped basil over the tomatoes. Repeat with the rest of the tomatoes, cheese and basil.
  5. Mix the eggs and cream together and season with salt and pepper to taste.
  6. Pour carefully over the other ingredients in the pastry shell, leaving a little space for the mixture to rise slightly in the oven.
  7. Bake in the oven for 40-45 minutes or until the egg mixture is cooked and set.
  8. Let stand for 5 minutes before cutting.
  9. Serve hot or cold!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 521.64 Kcal (2184 kJ)
Calories from fat 290.25 Kcal
% Daily Value*
Total Fat 32.25g 50%
Cholesterol 474.54mg 158%
Sodium 1007.69mg 42%
Potassium 464.47mg 10%
Total Carbs 9.95g 3%
Sugars 2.99g 12%
Dietary Fiber 2.98g 12%
Protein 51.13g 102%
Vitamin C 10.2mg 17%
Iron 2.2mg 12%
Calcium 1196mg 120%
Amount Per 100 g
Calories 153.42 Kcal (642 kJ)
Calories from fat 85.37 Kcal
% Daily Value*
Total Fat 9.49g 50%
Cholesterol 139.57mg 158%
Sodium 296.38mg 42%
Potassium 136.61mg 10%
Total Carbs 2.93g 3%
Sugars 0.88g 12%
Dietary Fiber 0.88g 12%
Protein 15.04g 102%
Vitamin C 3mg 17%
Iron 0.6mg 12%
Calcium 351.8mg 120%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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