Amount Per 1 Serving
Calories	215.51 Kcal (902 kJ)
Calories from fat	119.42 Kcal
		% Daily Value*
Total Fat	13.27g	20%
Cholesterol	491.04mg	164%
Sodium	2518.43mg	105%
Potassium	509.28mg	11%
Total Carbs	6.13g	2%
Sugars	2.35g	9%
Dietary Fiber	1.59g	6%
Protein	19.8g	40%
Vitamin C	5.7mg	10%
Iron	3.6mg	20%
Calcium	90.7mg	9%

Amount Per 100 g
Calories	89.31 Kcal (374 kJ)
Calories from fat	49.49 Kcal
		% Daily Value*
Total Fat	5.5g	20%
Cholesterol	203.5mg	164%
Sodium	1043.69mg	105%
Potassium	211.06mg	11%
Total Carbs	2.54g	2%
Sugars	0.98g	9%
Dietary Fiber	0.66g	6%
Protein	8.21g	40%
Vitamin C	2.4mg	10%
Iron	1.5mg	20%
Calcium	37.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.1

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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