Amount Per 1 Serving
Calories	802.74 Kcal (3361 kJ)
Calories from fat	157.88 Kcal
		% Daily Value*
Total Fat	17.54g	27%
Cholesterol	4.94mg	2%
Sodium	769.95mg	32%
Potassium	1053.33mg	22%
Total Carbs	139.61g	47%
Sugars	41.5g	166%
Dietary Fiber	5.16g	21%
Protein	19.93g	40%
Vitamin C	2.5mg	4%
Iron	5.2mg	29%
Calcium	594.4mg	59%

Amount Per 100 g
Calories	190.83 Kcal (799 kJ)
Calories from fat	37.53 Kcal
		% Daily Value*
Total Fat	4.17g	27%
Cholesterol	1.17mg	2%
Sodium	183.04mg	32%
Potassium	250.41mg	22%
Total Carbs	33.19g	47%
Sugars	9.86g	166%
Dietary Fiber	1.23g	21%
Protein	4.74g	40%
Vitamin C	0.6mg	4%
Iron	1.2mg	29%
Calcium	141.3mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

16.7

Points
21

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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