Special K Cereal Snaps Recipe

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Special K Cereal Snaps
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Ingredients
10
Count
Nutrition
670
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Cream together butter, sugar and brown sugar.
  2. Beat in egg and vanilla.
  3. Add flour baking soda and baking powder and mix well.
  4. Then add Special K and coconut and mix well.
  5. Shape into 3/4-inch balls.
  6. Bake 2 inches apart at 350 degrees for 12-16 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 669.62 Kcal (2804 kJ)
Calories from fat 252.83 Kcal
% Daily Value*
Total Fat 28.09g 43%
Cholesterol 69.45mg 23%
Sodium 1037.9mg 43%
Potassium 302.56mg 6%
Total Carbs 101.7g 34%
Sugars 38.56g 154%
Dietary Fiber 8.12g 32%
Protein 10.34g 21%
Vitamin C 147.9mg 246%
Vitamin A 0.1mg 5%
Iron 31.6mg 175%
Calcium 2104.2mg 210%
Amount Per 100 g
Calories 354.35 Kcal (1484 kJ)
Calories from fat 133.79 Kcal
% Daily Value*
Total Fat 14.87g 43%
Cholesterol 36.75mg 23%
Sodium 549.24mg 43%
Potassium 160.11mg 6%
Total Carbs 53.82g 34%
Sugars 20.4g 154%
Dietary Fiber 4.3g 32%
Protein 5.47g 21%
Vitamin C 78.3mg 246%
Vitamin A 0.1mg 5%
Iron 16.7mg 175%
Calcium 1113.5mg 210%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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