Directions:
- Veggie spray a nonstick frypan and heat to medium hot.
- With a fork, mash together potatoes, sour cream, cream cheese, salt and pepper; add egg and lightly beat.
- (we like ours a little lumpy).
- Add baking powder and whisk well.
- Spoon into hot frypan to make 8 small pancakes,about 3 or 4 inches across, 4 at a time.
- Cook about 4 minutes on each side, total 8 to 10 minutes.
- Keep hot in a 250f degree oven'til ready to serve.
- Serve with butter, lemon wedges on the side and a sprinkle of Splenda.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.18 Kcal (294 kJ) | ||
| Calories from fat | 31.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Cholesterol | 30.01mg | 10% | |
| Sodium | 45.49mg | 2% | |
| Potassium | 137.22mg | 3% | |
| Total Carbs | 8.11g | 3% | |
| Sugars | 2.68g | 11% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.5mg | 3% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 120.16 Kcal (503 kJ) | ||
| Calories from fat | 54.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.01g | 5% | |
|---|---|---|---|
| Cholesterol | 51.38mg | 10% | |
| Sodium | 77.88mg | 2% | |
| Potassium | 234.93mg | 3% | |
| Total Carbs | 13.89g | 3% | |
| Sugars | 4.58g | 11% | |
| Dietary Fiber | 2.11g | 5% | |
| Protein | 2.98g | 3% | |
| Vitamin C | 9.2mg | 9% | |
| Vitamin A | 0.7mg | 14% | |
| Iron | 0.9mg | 3% | |
| Calcium | 58.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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