Mixed Berry French Toast Bake Recipe

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Ingredients:

Serving

1 loaf french bread, cubed
6 egg whites
3 eggs
1 3/4 cups skim milk
1 tsp sugar
1 tsp ground cinnamon
1 tsp vanilla extract
1/4 tsp salt
1 (12 oz) package frozen unsweetened mixed berries
2 tbsp butter (cold )
1/3 cup brown sugar (packed)

Directions:

Place bread cubes ina 13 x 9 x 2 inch baking dish coated with nonstick cooking spray.
In a bowl, combine the egg whites, eggs, milk, surgar, cinnamon, vanilla and salt; pour over bread.
Cover and refrigerate for 8 hours or overnight.
Thirty minutes before baking, remove the berries from the freezer, set aside, and remove the baking dish from the refrigerator.
Bake, covered, at 350 degrees for 30 minutes.
In a small bowl, cut butter into brown sugar until crumbly. Sprinkle berries and brown sugar mixture over french toast. Bake, uncovered, for 15-20 minutes or until a knife inserted near the center comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	143.52 Kcal (601 kJ)
Calories from fat	42.52 Kcal
		% Daily Value*
Total Fat	4.72g	7%
Cholesterol	70.09mg	23%
Sodium	209.87mg	9%
Potassium	179.16mg	4%
Total Carbs	17.45g	6%
Sugars	12.48g	50%
Dietary Fiber	0.33g	1%
Protein	7.53g	15%
Vitamin C	0.6mg	1%
Iron	0.8mg	4%
Calcium	136.7mg	14%

Amount Per 100 g
Calories	118.81 Kcal (497 kJ)
Calories from fat	35.2 Kcal
		% Daily Value*
Total Fat	3.91g	7%
Cholesterol	58.02mg	23%
Sodium	173.73mg	9%
Potassium	148.31mg	4%
Total Carbs	14.45g	6%
Sugars	10.33g	50%
Dietary Fiber	0.28g	1%
Protein	6.24g	15%
Vitamin C	0.5mg	1%
Iron	0.7mg	4%
Calcium	113.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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