Southwestern Mini Turkey Meatballs Recipe

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Ingredients:

Serving

2 lb ground turkey
1 cup finely crushed tortilla chips
1 egg
2 cups dannon oikos plain greek nonfat yogurt
1/2 cup chopped cilantro
1 cup prepared (jar) picante sauce or salsa, divided
1 cup frozen corn kernels, thawed
1 cup black beans
1 tsp cumin
1 tsp ground chipotle chili powder, divided

Directions:

In a bowl Mix together yogurt, salsa, cumin and chipotle chili powder. Set 1 1/2 cups aside in the refrigerator.
In another bowl mix together turkey, crushed chips, egg, remaining seasoned yogurt, cilantro, corn, black beans. Using a small scoop spoon, make tablespoon sized balls, and place on a lightly greased shallow baking sheet and bake in a preheated 400 degrees F for 20-25 minutes or until lightly browned.
Serve meat balls on shredded lettuce with reserved sauce for dipping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.99 Kcal (657 kJ)
Calories from fat	44.55 Kcal
		% Daily Value*
Total Fat	4.95g	8%
Cholesterol	35.28mg	12%
Sodium	106.76mg	4%
Potassium	247.08mg	5%
Total Carbs	14.36g	5%
Sugars	1.19g	5%
Dietary Fiber	2.08g	8%
Protein	13.31g	27%
Vitamin C	1mg	2%
Iron	2mg	11%
Calcium	26.5mg	3%

Amount Per 100 g
Calories	167.14 Kcal (700 kJ)
Calories from fat	47.43 Kcal
		% Daily Value*
Total Fat	5.27g	8%
Cholesterol	37.56mg	12%
Sodium	113.66mg	4%
Potassium	263.06mg	5%
Total Carbs	15.29g	5%
Sugars	1.27g	5%
Dietary Fiber	2.22g	8%
Protein	14.17g	27%
Vitamin C	1mg	2%
Iron	2.1mg	11%
Calcium	28.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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