Directions:
- In a bowl, combine beans, cumin and TABASCO® brand Chipotle Pepper Sauce and mix well.
- Preheat oven to 400 degrees.
- Spread tortilla chips in a single layer over large baking sheet with edges slightly overlapping. Spoon approximately one teaspoonful of black beans onto each corn chip and top with onion, tomato, and cheese.
- Bake in oven 6 to 8 minutes or until cheese melts and nachos are heated through.
- Sprinkle with the fresh cilantro. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.5 Kcal (379 kJ) | ||
| Calories from fat | 49.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.53g | 9% | |
|---|---|---|---|
| Cholesterol | 17.33mg | 6% | |
| Sodium | 169.47mg | 7% | |
| Potassium | 151.46mg | 3% | |
| Total Carbs | 4.79g | 2% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 5.49g | 11% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 130.6mg | 13% | |
| Amount Per 100 g | |||
| Calories | 169.82 Kcal (711 kJ) | ||
| Calories from fat | 93.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.38g | 9% | |
|---|---|---|---|
| Cholesterol | 32.51mg | 6% | |
| Sodium | 318.01mg | 7% | |
| Potassium | 284.2mg | 3% | |
| Total Carbs | 8.99g | 2% | |
| Sugars | 2.31g | 5% | |
| Dietary Fiber | 2.18g | 5% | |
| Protein | 10.3g | 11% | |
| Vitamin C | 6.6mg | 6% | |
| Iron | 1mg | 3% | |
| Calcium | 245mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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