| Amount Per 1 Serving | |||
| Calories | 297.7 Kcal (1246 kJ) | ||
| Calories from fat | 87.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.76g | 15% | |
|---|---|---|---|
| Cholesterol | 50.23mg | 17% | |
| Sodium | 245.85mg | 10% | |
| Potassium | 575.26mg | 12% | |
| Total Carbs | 33.97g | 11% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 5.05g | 20% | |
| Protein | 19.71g | 39% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 98.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 150.24 Kcal (629 kJ) | ||
| Calories from fat | 44.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 15% | |
|---|---|---|---|
| Cholesterol | 25.35mg | 17% | |
| Sodium | 124.07mg | 10% | |
| Potassium | 290.31mg | 12% | |
| Total Carbs | 17.14g | 11% | |
| Sugars | 1.08g | 9% | |
| Dietary Fiber | 2.55g | 20% | |
| Protein | 9.95g | 39% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 0.9mg | 10% | |
| Calcium | 49.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.