Directions:
- Heat oil in heavy medium nonstick skillet over medium heat. Add tortillas and stir until softened, about 1 minute. Add eggs, chilies, and cilantro. Stir until eggs are softly set, about 3 minutes. Season with hot pepper sauce, salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.99 Kcal (1193 kJ) | ||
| Calories from fat | 181.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.12g | 31% | |
|---|---|---|---|
| Cholesterol | 327.36mg | 109% | |
| Sodium | 251.24mg | 10% | |
| Potassium | 181.38mg | 4% | |
| Total Carbs | 14.32g | 5% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 12.93g | 26% | |
| Vitamin C | 6mg | 10% | |
| Iron | 2.1mg | 12% | |
| Calcium | 74.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 216.93 Kcal (908 kJ) | ||
| Calories from fat | 137.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.31g | 31% | |
|---|---|---|---|
| Cholesterol | 249.18mg | 109% | |
| Sodium | 191.24mg | 10% | |
| Potassium | 138.06mg | 4% | |
| Total Carbs | 10.9g | 5% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.98g | 5% | |
| Protein | 9.84g | 26% | |
| Vitamin C | 4.5mg | 10% | |
| Iron | 1.6mg | 12% | |
| Calcium | 57mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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