Tex-Mex Wraps Recipe

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Tex-Mex Wraps
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Ingredients
10
Count
Nutrition
1547
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a saucepan, over medium heat, cook beans until heated through.
  2. Add in next 7 ingredients; cook for 2-3 minutes or until warm.
  3. Spread the bean mixture evenly onto the tortillas, leaving a 1-inch border.
  4. Sprinkle with cheese.
  5. Roll-up/wrap burrito style.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1547.05 Kcal (6477 kJ)
Calories from fat 454.4 Kcal
% Daily Value*
Total Fat 50.49g 78%
Cholesterol 80.51mg 27%
Sodium 2113.86mg 88%
Potassium 856.64mg 18%
Total Carbs 212.78g 71%
Sugars 4.78g 19%
Dietary Fiber 15.02g 60%
Protein 56.63g 113%
Vitamin C 97.9mg 163%
Vitamin A 3.3mg 110%
Iron 53.9mg 299%
Calcium 827.2mg 83%
Amount Per 100 g
Calories 236.62 Kcal (991 kJ)
Calories from fat 69.5 Kcal
% Daily Value*
Total Fat 7.72g 78%
Cholesterol 12.31mg 27%
Sodium 323.31mg 88%
Potassium 131.02mg 18%
Total Carbs 32.54g 71%
Sugars 0.73g 19%
Dietary Fiber 2.3g 60%
Protein 8.66g 113%
Vitamin C 15mg 163%
Vitamin A 0.5mg 110%
Iron 8.2mg 299%
Calcium 126.5mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.3
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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