Directions:
- Preheat oven to 350.
- Mix all the ingredients together and pour into an ovenproof casserole dish.
- Bake for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.28 Kcal (654 kJ) | ||
| Calories from fat | 108.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.08g | 19% | |
|---|---|---|---|
| Cholesterol | 36.38mg | 12% | |
| Sodium | 195.67mg | 8% | |
| Potassium | 105.05mg | 2% | |
| Total Carbs | 3.62g | 1% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 8.41g | 17% | |
| Vitamin C | 11.9mg | 20% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 264.2mg | 26% | |
| Amount Per 100 g | |||
| Calories | 222.39 Kcal (931 kJ) | ||
| Calories from fat | 154.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.19g | 19% | |
|---|---|---|---|
| Cholesterol | 51.77mg | 12% | |
| Sodium | 278.43mg | 8% | |
| Potassium | 149.48mg | 2% | |
| Total Carbs | 5.15g | 1% | |
| Sugars | 1.03g | 3% | |
| Dietary Fiber | 0.41g | 1% | |
| Protein | 11.97g | 17% | |
| Vitamin C | 17mg | 20% | |
| Vitamin A | 0.4mg | 10% | |
| Iron | 0.1mg | 1% | |
| Calcium | 376mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Indian Breakfast
Hominy, well drained, Chopped onion and 6 more.. -
Yummy Spinach Dip
Onion, Tomatoes, Cream cheese, Monterey jack cheese and 3 more.. -
Easy Salsa
Tomatoes, chopped, Onion, chopped, Chunky salsa, Salt and 2 more.. -
Chicken Souiza Cornbread Casserole
Butter, Chopped onion, Garlic clove, minced, Corn and 9 more.. -
Green Chili Rice Casserole
Uncooked rice (to be cooked first, separately) and 7 more.. -
Chilaquile Casserole
Cooking oil, Chopped onion, Minced garlic and 9 more.. -
Santa Fe Frito Pie
Frito corn chip , 1 bag, Black beans , 1 can and 5 more.. -
Hash Browns Stroganoff Pie
Frozen hash brown potatoes, Egg, Sour cream and 11 more.. -
Baked Santa Fe Grits
Water, Quick-cooking grits, uncooked, Salt and 4 more.. -
California Appetizer Pizza
Refrigerated crescent dinner rolls and 9 more.. -
Desert Sour Cream Potatoes
Russet potatoes, peeled or 4 russet potatoes, left with s... and 6 more.. -
Creamy Hash Brown Casserole
Butter, plus more for dish, Onion, chopped, Sour cream and 7 more.. -
Cheesy Pork Enchiladas (Patrick and Gina Neely)
Chili powder, Salt, Dried oregano and 10 more.. -
Super Sour Cream Potatoes
Russet potatoes, peeled or russet potatoes, left with ski... and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
