Directions:
- In a large skillet that has been coated with cooking spray, saute onion and garlic until tender. Add the hominy, tomatoes, chilies, chili powder, cumin and pepper; mix gently.
- Transfer to a 2-qt. baking dish that has been coated with cooking spray. Bake, uncovered, at 350° for 25 minutes. Sprinkle with cheese; bake 5 minutes longer or until the cheese is melted. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.19 Kcal (126 kJ) | ||
| Calories from fat | 8.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 1% | |
|---|---|---|---|
| Cholesterol | 2.64mg | 1% | |
| Sodium | 56.57mg | 2% | |
| Potassium | 112mg | 2% | |
| Total Carbs | 3.71g | 1% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 1.88g | 4% | |
| Vitamin C | 11mg | 18% | |
| Iron | 0.2mg | 1% | |
| Calcium | 52.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 53.91 Kcal (226 kJ) | ||
| Calories from fat | 15.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.7g | 1% | |
|---|---|---|---|
| Cholesterol | 4.71mg | 1% | |
| Sodium | 101.03mg | 2% | |
| Potassium | 200.03mg | 2% | |
| Total Carbs | 6.64g | 1% | |
| Sugars | 2.9g | 6% | |
| Dietary Fiber | 1.55g | 3% | |
| Protein | 3.36g | 4% | |
| Vitamin C | 19.7mg | 18% | |
| Iron | 0.3mg | 1% | |
| Calcium | 93.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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