Directions:
- Combine the egg, potatoes and sour cream. Press into a greased 8 inch pie plate. Bake at 350°F for 15 minutes.
- In a large skillet, brown the beef . Add the optional cajun spice when cooked about half way. Continue to brown beef until it's just finished cooking and drain off excess fat.
- Add the onion and celery to the meat and saute until the onions are transparent. Remove from heat.
- Add the soup, sour cream, salt & pepper. (This is when to add the optional tin of green chili's and jalapeno as well. Depending on our company, I sometimes leave out the jalapeno but do add the tin of diced chili's). Mix well.
- Spread beef mixture into hash brown shell and top with grated cheese.
- Bake at 350°F for 30 minutes.
- Let sit for 5 minutes after removing from oven before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 478.71 Kcal (2004 kJ) | ||
| Calories from fat | 214.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.81g | 37% | |
|---|---|---|---|
| Cholesterol | 151.94mg | 51% | |
| Sodium | 918.08mg | 38% | |
| Potassium | 899.91mg | 19% | |
| Total Carbs | 28.32g | 9% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 37.41g | 75% | |
| Vitamin C | 31.8mg | 53% | |
| Iron | 4.2mg | 23% | |
| Calcium | 310.5mg | 31% | |
| Amount Per 100 g | |||
| Calories | 125.75 Kcal (526 kJ) | ||
| Calories from fat | 56.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.26g | 37% | |
|---|---|---|---|
| Cholesterol | 39.91mg | 51% | |
| Sodium | 241.16mg | 38% | |
| Potassium | 236.39mg | 19% | |
| Total Carbs | 7.44g | 9% | |
| Sugars | 0.46g | 7% | |
| Dietary Fiber | 0.69g | 10% | |
| Protein | 9.83g | 75% | |
| Vitamin C | 8.3mg | 53% | |
| Iron | 1.1mg | 23% | |
| Calcium | 81.6mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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