Hominy and Cheese Casserole Recipe

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Ingredients:

Serving

1/2 cup diced onion
2 cloves garlic, minced
1 (7 oz) can chopped green chilies
1 (8 oz) container fat free cream cheese
1/2 cup shredded reduced fat sharp cheddar cheese
2 (15.5 oz) cans white hominy, drained

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Coat the bottom of a medium skillet with cooking spray and place over medium heat. Add the diced onion and garlic; cook and stir until the onions are soft and translucent. Reduce the heat to medium-low and mix in the green chiles; cook for 1 minute. Stir in the cream cheese until fully melted. Remove the skillet from the heat.
Place the Cheddar, hominy, and cream cheese mixture in a 2 quart casserole; stir until well combined.
Bake in preheated oven for 35 minutes. Cool for 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	42.86 Kcal (179 kJ)
Calories from fat	20.99 Kcal
		% Daily Value*
Total Fat	2.33g	4%
Cholesterol	7.97mg	3%
Sodium	95.21mg	4%
Potassium	40.15mg	1%
Total Carbs	3.04g	1%
Sugars	0.9g	4%
Dietary Fiber	0.5g	2%
Protein	2.63g	5%
Vitamin C	9.5mg	16%
Vitamin A	0.1mg	5%
Iron	0.1mg	1%
Calcium	67.6mg	7%

Amount Per 100 g
Calories	107.94 Kcal (452 kJ)
Calories from fat	52.85 Kcal
		% Daily Value*
Total Fat	5.87g	4%
Cholesterol	20.06mg	3%
Sodium	239.74mg	4%
Potassium	101.09mg	1%
Total Carbs	7.65g	1%
Sugars	2.28g	4%
Dietary Fiber	1.26g	2%
Protein	6.62g	5%
Vitamin C	24mg	16%
Vitamin A	0.4mg	5%
Iron	0.3mg	1%
Calcium	170.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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