Directions:
- Heat oven to 325°F.
- Heat milk and add the cooked rice.
- Whisk egg yolks in a roomy bowl with the sugar and salt, then add milk mixture slowly.
- With clean beaters, beat egg whites until stiff and then fold into rice/egg yolk/milk mixture.
- Add the vanilla and lemon rind, and stir through.
- Ladle mixture into a greased oven dish and bake about 40 - 45 minutes or until set.
- Serve with any commercial syrup or syrup from bottled fruits. (The Zaar recipe robot would not allow me to state Syrup to serve in the ingredient list!).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.27 Kcal (529 kJ) | ||
| Calories from fat | 15.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 3% | |
|---|---|---|---|
| Cholesterol | 61.64mg | 21% | |
| Sodium | 156.73mg | 7% | |
| Potassium | 179.29mg | 4% | |
| Total Carbs | 21.54g | 7% | |
| Sugars | 14.86g | 59% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 5.72g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 110.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 92.11 Kcal (386 kJ) | ||
| Calories from fat | 11.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 3% | |
|---|---|---|---|
| Cholesterol | 44.97mg | 21% | |
| Sodium | 114.33mg | 7% | |
| Potassium | 130.79mg | 4% | |
| Total Carbs | 15.71g | 7% | |
| Sugars | 10.84g | 59% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 4.17g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 4% | |
| Calcium | 80.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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