Amount Per 1 Serving
Calories	423.35 Kcal (1772 kJ)
Calories from fat	114.89 Kcal
		% Daily Value*
Total Fat	12.77g	20%
Cholesterol	90.09mg	30%
Sodium	1025.62mg	43%
Potassium	279.99mg	6%
Total Carbs	69.67g	23%
Sugars	31g	124%
Dietary Fiber	4.17g	17%
Protein	8.55g	17%
Iron	2.9mg	16%
Calcium	215.7mg	22%

Amount Per 100 g
Calories	287.07 Kcal (1202 kJ)
Calories from fat	77.9 Kcal
		% Daily Value*
Total Fat	8.66g	20%
Cholesterol	61.08mg	30%
Sodium	695.46mg	43%
Potassium	189.86mg	6%
Total Carbs	47.24g	23%
Sugars	21.02g	124%
Dietary Fiber	2.82g	17%
Protein	5.8g	17%
Iron	2mg	16%
Calcium	146.3mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.7

Points
11

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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