Sourdough Chicken Sandwiches Recipe

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Sourdough Chicken Sandwiches
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Ingredients
10
Count
Nutrition
1042
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Flatten chicken to 1/4-in. thickness. Place egg in a shallow bowl. Place egg crumbs in another shallow bowl. Dip chicken in egg, then coat with crumbs. Let stand for 5 minutes.
  2. In a large skillet, cook chicken in butter over medium-high heat for 4 minutes on each side until a meat thermometer reaches 170°.
  3. Spread bread with mayonnaise if desired. Top two slices with lettuce, cheese, tomato, bacon and chicken. Top with the remaining bread. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1042.41 Kcal (4364 kJ)
Calories from fat 495.05 Kcal
% Daily Value*
Total Fat 55.01g 85%
Cholesterol 271.87mg 91%
Sodium 3086.48mg 129%
Potassium 1413.49mg 30%
Total Carbs 67.65g 23%
Sugars 4.95g 20%
Dietary Fiber 6.14g 25%
Protein 67.48g 135%
Vitamin C 17mg 28%
Vitamin A 0.1mg 5%
Iron 9.2mg 51%
Calcium 436mg 44%
Amount Per 100 g
Calories 156.02 Kcal (653 kJ)
Calories from fat 74.09 Kcal
% Daily Value*
Total Fat 8.23g 85%
Cholesterol 40.69mg 91%
Sodium 461.95mg 129%
Potassium 211.55mg 30%
Total Carbs 10.12g 23%
Sugars 0.74g 20%
Dietary Fiber 0.92g 25%
Protein 10.1g 135%
Vitamin C 2.6mg 28%
Iron 1.4mg 51%
Calcium 65.3mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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