Oyster Po' Boys Recipe

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Oyster Po' Boys
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Ingredients:

Directions:

  1. Heat oven to 350º.
  2. Lightly beat egg, milk, 1/2 teaspoons salt, and 1 teaspoons black pepper in a bowl.
  3. Mix flour, 1/2 teaspoons salt, and 1 teaspoons black pepper in a shallow baking dish.
  4. Mix cornmeal, 1 teaspoons salt, and cayenne pepper in another small baking dish.
  5. Dredge 8 oysters in flour, knocking off excess, then dip into egg mixture, letting excess drip off. Then dredge in cornmeal mixture, knocking off excess. Transfer to a rack or plate until frying. Repeat with remaining oysters in batches of 6-8, until they are all done.
  6. Heat oil in a 4-qt. pot over high heat to 375º.
  7. While oil is heating, cut bread into 4 equal portions (half and half again) then split horizontally all the way through. Put bread in oven, directly on the rack, until warm - about 5 minute.
  8. While bread is heating, gently drop 1/3 of the oysters into the hot oil and fry, stirring occasionally, until golden - about 45-60 sec. Transfer to papertowels to drain. Fry remaining oysters in the same manner and small batches.
  9. Spread bread with mayonnaise topping with lettuce and TONS of oysters.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2591.41 Kcal (10850 kJ)
Calories from fat 2290.43 Kcal
% Daily Value*
Total Fat 254.49g 392%
Cholesterol 64.44mg 21%
Sodium 1745.51mg 73%
Potassium 318.32mg 7%
Total Carbs 76.79g 26%
Sugars 3.4g 14%
Dietary Fiber 5.13g 21%
Protein 12.02g 24%
Vitamin C 1.2mg 2%
Iron 2.9mg 16%
Calcium 73.9mg 7%
Amount Per 100 g
Calories 530.13 Kcal (2220 kJ)
Calories from fat 468.55 Kcal
% Daily Value*
Total Fat 52.06g 392%
Cholesterol 13.18mg 21%
Sodium 357.08mg 73%
Potassium 65.12mg 7%
Total Carbs 15.71g 26%
Sugars 0.69g 14%
Dietary Fiber 1.05g 21%
Protein 2.46g 24%
Vitamin C 0.3mg 2%
Iron 0.6mg 16%
Calcium 15.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.2
    Points
  • 74
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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