Directions:
- In a skillet over medium heat, add the curry powder and stir a few seconds until it becomes fragrant. Stir in the oil. Cook the chicken in the seasoned oil for about 5 to 8 minutes on each side, or until done.
- Spread chutney sauce on one side of each croissant, and the mayonnaise on the other side. Cut the cooked chicken to fit the croissants (I cut them into slices), and layer with lettuce, tomatoes, and red onion. Sprinkle with a little salt and pepper, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 538.68 Kcal (2255 kJ) | ||
| Calories from fat | 235.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.13g | 40% | |
|---|---|---|---|
| Cholesterol | 162.71mg | 54% | |
| Sodium | 1042.02mg | 43% | |
| Potassium | 788.27mg | 17% | |
| Total Carbs | 26.99g | 9% | |
| Sugars | 5.03g | 20% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 51.54g | 103% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 36mg | 4% | |
| Amount Per 100 g | |||
| Calories | 165.44 Kcal (693 kJ) | ||
| Calories from fat | 72.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.03g | 40% | |
|---|---|---|---|
| Cholesterol | 49.97mg | 54% | |
| Sodium | 320.03mg | 43% | |
| Potassium | 242.1mg | 17% | |
| Total Carbs | 8.29g | 9% | |
| Sugars | 1.54g | 20% | |
| Dietary Fiber | 0.67g | 9% | |
| Protein | 15.83g | 103% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 0.2mg | 4% | |
| Calcium | 11mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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