Directions:
- Press chicken breasts with the palm of your hand to flatten to an even thickness.
- Beat egg into a shallow bowl; place bread crumbs into a separate shallow bowl. Dip each chicken breast into beaten egg and press into bread crumbs to coat.
- Heat butter in a large skillet over medium heat and fry coated chicken breasts until golden brown, about 5 minutes per side.
- Pour pasta sauce over chicken, cover, and bring sauce to a boil. Reduce heat to low and simmer for 10 minutes. Sprinkle chicken with mozzarella cheese, Parmesan cheese, and parsley. Cover and simmer until cheeses melt, about 5 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.07 Kcal (1964 kJ) | ||
| Calories from fat | 135.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.08g | 23% | |
|---|---|---|---|
| Cholesterol | 200.26mg | 67% | |
| Sodium | 1388.46mg | 58% | |
| Potassium | 954.28mg | 20% | |
| Total Carbs | 25.73g | 9% | |
| Sugars | 5.26g | 21% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 57.99g | 116% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 212.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 119.55 Kcal (501 kJ) | ||
| Calories from fat | 34.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 23% | |
|---|---|---|---|
| Cholesterol | 51.04mg | 67% | |
| Sodium | 353.88mg | 58% | |
| Potassium | 243.22mg | 20% | |
| Total Carbs | 6.56g | 9% | |
| Sugars | 1.34g | 21% | |
| Dietary Fiber | 0.56g | 9% | |
| Protein | 14.78g | 116% | |
| Vitamin C | 1.4mg | 9% | |
| Iron | 0.6mg | 12% | |
| Calcium | 54.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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