Chicken-Cheese-Fish Recipe

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Chicken-Cheese-Fish
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Line the bottom of a large baking dish with the chicken breasts. Scatter Cheddar and Swiss cheese over top. Flake the tuna and salmon and layer evenly over the cheese. Mix whipping cream with the 4 beaten eggs in a bowl; pour over top of the dish.
  3. Mix the feta, mozzarella and ricotta cheeses in a bowl; spread over the fish. Mix the cream cheese, 2 beaten eggs, and bread crumbs in a bowl; spread evenly over top of the cheese. Evenly arrange small pieces of butter over entire dish. Cover with aluminum foil.
  4. Bake in preheated oven for 1 1/2 hours, or until heated through and golden brown on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 700.23 Kcal (2932 kJ)
Calories from fat 408.15 Kcal
% Daily Value*
Total Fat 45.35g 70%
Cholesterol 258.43mg 86%
Sodium 1344.22mg 56%
Potassium 459.74mg 10%
Total Carbs 24.75g 8%
Sugars 3.43g 14%
Dietary Fiber 1.69g 7%
Protein 48.4g 97%
Vitamin C 1.1mg 2%
Iron 2.6mg 15%
Calcium 740.6mg 74%
Amount Per 100 g
Calories 242.66 Kcal (1016 kJ)
Calories from fat 141.44 Kcal
% Daily Value*
Total Fat 15.72g 70%
Cholesterol 89.55mg 86%
Sodium 465.82mg 56%
Potassium 159.32mg 10%
Total Carbs 8.58g 8%
Sugars 1.19g 14%
Dietary Fiber 0.59g 7%
Protein 16.77g 97%
Vitamin C 0.4mg 2%
Iron 0.9mg 15%
Calcium 256.6mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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