| Amount Per 1 Serving | |||
| Calories | 492.57 Kcal (2062 kJ) | ||
| Calories from fat | 172.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.15g | 29% | |
|---|---|---|---|
| Cholesterol | 34.86mg | 12% | |
| Sodium | 1222.2mg | 51% | |
| Potassium | 763.57mg | 16% | |
| Total Carbs | 57.64g | 19% | |
| Sugars | 5.92g | 24% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 23.23g | 46% | |
| Vitamin C | 111mg | 185% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 23.7mg | 132% | |
| Calcium | 73mg | 7% | |
| Amount Per 100 g | |||
| Calories | 140 Kcal (586 kJ) | ||
| Calories from fat | 48.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 29% | |
|---|---|---|---|
| Cholesterol | 9.91mg | 12% | |
| Sodium | 347.37mg | 51% | |
| Potassium | 217.02mg | 16% | |
| Total Carbs | 16.38g | 19% | |
| Sugars | 1.68g | 24% | |
| Dietary Fiber | 1.19g | 17% | |
| Protein | 6.6g | 46% | |
| Vitamin C | 31.6mg | 185% | |
| Vitamin A | 0.3mg | 39% | |
| Iron | 6.7mg | 132% | |
| Calcium | 20.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.