Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.92 Kcal (946 kJ) | ||
| Calories from fat | 45.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 8% | |
|---|---|---|---|
| Cholesterol | 62mg | 21% | |
| Sodium | 1111.52mg | 46% | |
| Potassium | 931.21mg | 20% | |
| Total Carbs | 18.1g | 6% | |
| Sugars | 7.24g | 29% | |
| Dietary Fiber | 5.78g | 23% | |
| Protein | 27.19g | 54% | |
| Vitamin C | 180.6mg | 301% | |
| Vitamin A | 2mg | 67% | |
| Iron | 37.9mg | 211% | |
| Calcium | 89.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 58.2 Kcal (244 kJ) | ||
| Calories from fat | 11.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 8% | |
|---|---|---|---|
| Cholesterol | 15.97mg | 21% | |
| Sodium | 286.33mg | 46% | |
| Potassium | 239.88mg | 20% | |
| Total Carbs | 4.66g | 6% | |
| Sugars | 1.86g | 29% | |
| Dietary Fiber | 1.49g | 23% | |
| Protein | 7g | 54% | |
| Vitamin C | 46.5mg | 301% | |
| Vitamin A | 0.5mg | 67% | |
| Iron | 9.8mg | 211% | |
| Calcium | 23.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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