Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.92 Kcal (946 kJ) | ||
| Calories from fat | 45.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 8% | |
|---|---|---|---|
| Cholesterol | 62mg | 21% | |
| Sodium | 1111.52mg | 46% | |
| Potassium | 931.21mg | 20% | |
| Total Carbs | 18.1g | 6% | |
| Sugars | 7.24g | 29% | |
| Dietary Fiber | 5.78g | 23% | |
| Protein | 27.19g | 54% | |
| Vitamin C | 180.6mg | 301% | |
| Vitamin A | 2mg | 67% | |
| Iron | 37.9mg | 211% | |
| Calcium | 89.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 58.2 Kcal (244 kJ) | ||
| Calories from fat | 11.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 8% | |
|---|---|---|---|
| Cholesterol | 15.97mg | 21% | |
| Sodium | 286.33mg | 46% | |
| Potassium | 239.88mg | 20% | |
| Total Carbs | 4.66g | 6% | |
| Sugars | 1.86g | 29% | |
| Dietary Fiber | 1.49g | 23% | |
| Protein | 7g | 54% | |
| Vitamin C | 46.5mg | 301% | |
| Vitamin A | 0.5mg | 67% | |
| Iron | 9.8mg | 211% | |
| Calcium | 23.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Green Beans With Peanut Ginger Dressing
Coarse salt, Green beans, trimmed, Unsalted peanuts and 6 more.. -
Soba Noodles With Broccoli and Chicken
Uncooked soba noodles (buckwheat noodles) and 13 more.. -
Soba Noodles with Broccoli and Chicken
Uncooked soba (buckwheat noodles) and 13 more.. -
Grilled Pineapple Salsa Three Ways
Mild chili powder (aleppo or new mexico), Salt, Sugar and 13 more.. -
Lime-Soy-Ginger Marinated Shrimp
Shallots, peeled and chopped and 9 more.. -
South Pacific Shrimp
Coconut milk and 10 more.. -
Thai Beef Pitas
Lean ground beef and 12 more.. -
Chicken Stir Fry Rice
Grated and peeled fresh ginger, Garlic cloves, crushed and 12 more..
Also Try
-
Spiced Lamb With Coriander Pumpkin (21 Day Wonder Diet: Day 1 )
Butternut pumpkin, peeled and cut into 1cm pieces and 9 more.. -
Day After Thanksgiving Dinner
Butter, Flour, Salt & pepper, Thyme, Chicken broth, Gravy and 5 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
