Directions:
- Cook noodles according to package directions; drain.
- Combine broth and next 5 ingredients (broth through crushed red pepper) in a bowl; stir well with a whisk.
- Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add the chicken; sauté 4 minutes. Add bell pepper; sauté 3 minutes. Remove from heat. Combine chicken mixture and noodles in a large bowl.
- Heat 1 teaspoon oil in pan over medium heat. Add ginger and garlic; cook 15 seconds. Stir in broth mixture; cook 30 seconds, stirring constantly. Add the broth mixture and 1/4 cup green onions to noodle mixture; toss well. Sprinkle with 1/4 cup green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 526.14 Kcal (2203 kJ) | ||
| Calories from fat | 233.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.92g | 40% | |
|---|---|---|---|
| Cholesterol | 37.69mg | 13% | |
| Sodium | 1116.89mg | 47% | |
| Potassium | 518.19mg | 11% | |
| Total Carbs | 52.11g | 17% | |
| Sugars | 8.18g | 33% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 24.06g | 48% | |
| Vitamin C | 60.6mg | 101% | |
| Vitamin A | 1.4mg | 47% | |
| Iron | 27mg | 150% | |
| Calcium | 66mg | 7% | |
| Amount Per 100 g | |||
| Calories | 197.42 Kcal (827 kJ) | ||
| Calories from fat | 87.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 40% | |
|---|---|---|---|
| Cholesterol | 14.14mg | 13% | |
| Sodium | 419.09mg | 47% | |
| Potassium | 194.44mg | 11% | |
| Total Carbs | 19.55g | 17% | |
| Sugars | 3.07g | 33% | |
| Dietary Fiber | 1.24g | 13% | |
| Protein | 9.03g | 48% | |
| Vitamin C | 22.8mg | 101% | |
| Vitamin A | 0.5mg | 47% | |
| Iron | 10.1mg | 150% | |
| Calcium | 24.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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