Directions:
- To prepare sauce, combine tahini and next 9 ingredients (through garlic) in a small bowl; stir with a whisk.
- To prepare noodles, cook pasta in a large pot of boiling water 5 minutes, omitting salt and fat. Add broccoli to pan, and cook 1 minute. Add carrots to pan; cook 1 minute. Drain; place in a large bowl. Sprinkle with onions and remaining ingredients. Drizzle with sauce; toss well. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.38 Kcal (1932 kJ) | ||
| Calories from fat | 136.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.13g | 23% | |
|---|---|---|---|
| Cholesterol | 0.21mg | 0% | |
| Sodium | 850.86mg | 35% | |
| Potassium | 996.33mg | 21% | |
| Total Carbs | 71.61g | 24% | |
| Sugars | 13.13g | 53% | |
| Dietary Fiber | 8.55g | 34% | |
| Protein | 17.21g | 34% | |
| Vitamin C | 112.5mg | 188% | |
| Vitamin A | 9.8mg | 328% | |
| Iron | 5.7mg | 32% | |
| Calcium | 238.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 129.17 Kcal (541 kJ) | ||
| Calories from fat | 38.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.24g | 23% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 238.22mg | 35% | |
| Potassium | 278.94mg | 21% | |
| Total Carbs | 20.05g | 24% | |
| Sugars | 3.68g | 53% | |
| Dietary Fiber | 2.39g | 34% | |
| Protein | 4.82g | 34% | |
| Vitamin C | 31.5mg | 188% | |
| Vitamin A | 2.8mg | 328% | |
| Iron | 1.6mg | 32% | |
| Calcium | 66.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sesame Noodles With Broccoli
Tahini, Water, Rice wine vinegar, Low sodium soy sauce and 13 more.. -
Spicy Screamin’ Szechuan Stir Fry
Seitan or 12 oz diced boneless skinless chicken breasts o... and 28 more.. -
Asian Chicken Salad
Butter, Sliced almonds and 13 more.. -
Chinese Chicken Legs
Chopped scallion, Prepared barbecue sauce and 9 more.. -
Chinese Mustard Vinaigrette
Chinese mustard (coleman s) or 2 tsp english mustard (col... and 7 more.. -
Watermelon and Watercress Salad with Ginger
Rice vinegar, Vegetable oil, Minced peeled fresh ginger and 7 more.. -
Sweet-Hot Asian Noodle Bowl
Rice wine vinegar, Light soy sauce, Honey and 11 more.. -
Sweet-Hot Asian Noodle Bowl
Rice wine vinegar, Lite soy sauce, Honey and 11 more.. -
Char Siu over Sesame Noodles
Low-sodium soy sauce, divided, Honey, Rice vinegar and 10 more.. -
Cambodian Summer Rolls
Water, Unpeeled medium shrimp (about 1 lb) and 14 more.. -
Cambodian Summer Rolls
Water, Shrimp, Uncooked rice noodles, Sheets rice paper and 12 more.. -
Peanut-Sauced Beef and Broccoli
Whole wheat spaghetti (or udon noodles), Cold water and 10 more.. -
Salt-Baked Chicken
Boiling water, Roasting chicken, Coarse sea salt, divided and 8 more.. -
Turkey Pot Stickers
Water, Rice vinegar, Low-sodium soy sauce, Dark sesame oil and 11 more.. -
Spicy Tofu Salad
Sesame oil, Baby bella mushrooms, Toasted almonds and 10 more..
Also Try
-
-
-
-
Cold Sesame Noodles with Chicken and Cucumbers
Uncooked dried udon noodles, Rice vinegar, Dark sesame oil and 8 more.. -
-
Sesame Chicken with Ginger Shiitake Cream Sauce
Boneless skinless chicken breast halves (6 oz each), Salt and 11 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
