Directions:
- Cook noodles according to package directions; drain.
- Combine sake and the next 4 ingredients (sake through crushed red pepper) in a small bowl; set aside.
- Heat 2 teaspoons of vegetable oil in a large nonstick skillet over medium-high heat. Add chicken; stir-fry 4 minutes or until done. Remove chicken from pan; keep warm. Heat 1 teaspoon vegetable oil and sesame oil in pan over medium-high heat. Add mushrooms and remaining ingredients; stir-fry 4 minutes or until broccoli is crisp-tender. Return chicken to pan; stir in sake mixture. Cook 1 minute or until thoroughly heated. Serve over noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 488.37 Kcal (2045 kJ) | ||
| Calories from fat | 172.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.15g | 29% | |
|---|---|---|---|
| Cholesterol | 34.86mg | 12% | |
| Sodium | 1221.54mg | 51% | |
| Potassium | 744.08mg | 16% | |
| Total Carbs | 56.75g | 19% | |
| Sugars | 5.26g | 21% | |
| Dietary Fiber | 3.98g | 16% | |
| Protein | 23.23g | 46% | |
| Vitamin C | 93.3mg | 155% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 16.2mg | 90% | |
| Calcium | 72.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 148.13 Kcal (620 kJ) | ||
| Calories from fat | 52.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 29% | |
|---|---|---|---|
| Cholesterol | 10.57mg | 12% | |
| Sodium | 370.51mg | 51% | |
| Potassium | 225.69mg | 16% | |
| Total Carbs | 17.21g | 19% | |
| Sugars | 1.6g | 21% | |
| Dietary Fiber | 1.21g | 16% | |
| Protein | 7.05g | 46% | |
| Vitamin C | 28.3mg | 155% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 4.9mg | 90% | |
| Calcium | 21.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
