| Amount Per 1 Serving | |||
| Calories | 295.1 Kcal (1236 kJ) | ||
| Calories from fat | 42.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 7% | |
|---|---|---|---|
| Cholesterol | 43.54mg | 15% | |
| Sodium | 1061.81mg | 44% | |
| Potassium | 516.21mg | 11% | |
| Total Carbs | 49.24g | 16% | |
| Sugars | 7.57g | 30% | |
| Dietary Fiber | 5.18g | 21% | |
| Protein | 13.75g | 28% | |
| Vitamin C | 77.2mg | 129% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 28.1mg | 156% | |
| Calcium | 59.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 104.74 Kcal (439 kJ) | ||
| Calories from fat | 14.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 7% | |
|---|---|---|---|
| Cholesterol | 15.45mg | 15% | |
| Sodium | 376.88mg | 44% | |
| Potassium | 183.22mg | 11% | |
| Total Carbs | 17.48g | 16% | |
| Sugars | 2.69g | 30% | |
| Dietary Fiber | 1.84g | 21% | |
| Protein | 4.88g | 28% | |
| Vitamin C | 27.4mg | 129% | |
| Vitamin A | 0.5mg | 49% | |
| Iron | 10mg | 156% | |
| Calcium | 21.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.