Directions:
- Place potatoes, garlic, and enough water to cover in a medium saucepan.
- Bring to a boil, then reduce heat and cook, covered, until the potatoes are fork-tender (15-20 minutes).
- Add in the spinach, stirring, just until wilted.
- Drain the potatoes, garlic, and spinach.
- Return the mixture to the saucepan and add sour cream.
- Mash with a potato masher until the mixture is chunky.
- Stir in the chives, salt, pepper, and nutmeg and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.12 Kcal (691 kJ) | ||
| Calories from fat | 29.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 5% | |
|---|---|---|---|
| Cholesterol | 10.06mg | 3% | |
| Sodium | 493.12mg | 21% | |
| Potassium | 889.12mg | 19% | |
| Total Carbs | 30.45g | 10% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 4.96g | 10% | |
| Vitamin C | 18.9mg | 32% | |
| Iron | 2mg | 11% | |
| Calcium | 70.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 78.38 Kcal (328 kJ) | ||
| Calories from fat | 13.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 5% | |
|---|---|---|---|
| Cholesterol | 4.78mg | 3% | |
| Sodium | 234.06mg | 21% | |
| Potassium | 422.02mg | 19% | |
| Total Carbs | 14.45g | 10% | |
| Sugars | 0.85g | 7% | |
| Dietary Fiber | 1.75g | 15% | |
| Protein | 2.35g | 10% | |
| Vitamin C | 9mg | 32% | |
| Iron | 0.9mg | 11% | |
| Calcium | 33.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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