Place roast in slow cooker.
Combine remaining ingredients in a bowl and pour over roast.
Cover and cook on high for 6-7 hours.
Shred the meat and mix it with the sauce (Note - You may want to thicken the sauce some).
Great for making sandwiches or using in other recipes. The sauce is good on rice too.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1169.2 Kcal (4895 kJ)
Calories from fat	318.63 Kcal
		% Daily Value*
Total Fat	35.4g	54%
Cholesterol	281.17mg	94%
Sodium	2613.04mg	109%
Potassium	2324.39mg	49%
Total Carbs	98.56g	33%
Sugars	44.84g	179%
Dietary Fiber	6.31g	25%
Protein	111.1g	222%
Vitamin C	25.3mg	42%
Iron	7.1mg	40%
Calcium	142.9mg	14%

Amount Per 100 g
Calories	141.69 Kcal (593 kJ)
Calories from fat	38.61 Kcal
		% Daily Value*
Total Fat	4.29g	54%
Cholesterol	34.07mg	94%
Sodium	316.67mg	109%
Potassium	281.69mg	49%
Total Carbs	11.94g	33%
Sugars	5.43g	179%
Dietary Fiber	0.76g	25%
Protein	13.46g	222%
Vitamin C	3.1mg	42%
Iron	0.9mg	40%
Calcium	17.3mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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