South Beach Barbecue Sauce Recipe

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South Beach Barbecue Sauce
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Ingredients:

Directions:

  1. In a resealable container, combine the tomato sauce, vinegar, Worcetsershire sauce, mustard powder, parsley, salt, pepper, and garlic powder. (keeps covered in the refrigerator for 1 week)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.59 Kcal (970 kJ)
Calories from fat 2.14 Kcal
% Daily Value*
Total Fat 0.24g 0%
Sodium 4431.33mg 185%
Potassium 783.34mg 17%
Total Carbs 51.86g 17%
Sugars 23.33g 93%
Dietary Fiber 4.87g 19%
Protein 2.64g 5%
Vitamin C 20.1mg 33%
Iron 2.9mg 16%
Calcium 59.3mg 6%
Amount Per 100 g
Calories 85.14 Kcal (356 kJ)
Calories from fat 0.79 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 1629.19mg 185%
Potassium 288mg 17%
Total Carbs 19.07g 17%
Sugars 8.58g 93%
Dietary Fiber 1.79g 19%
Protein 0.97g 5%
Vitamin C 7.4mg 33%
Iron 1.1mg 16%
Calcium 21.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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