Slow Cooked / Crock Pot Pulled Pork Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 lbs boneless pork shoulder , fat removed (*have butcher trim, separate bone and tie with twine)
1/4 cup water , can use beer
1 medium onion, coarsely chopped
1/2 cup apple cider vinegar
1/2 cup ketchup
1/4 cup light molasses (mild )
2 tbsp sweet paprika
2 tbsp spicy brown mustard
2 tbsp worcestershire sauce
1 tsp ground cayenne pepper
1 tsp black pepper, finely ground
1 tsp salt
1/2 tsp liquid smoke flavoring
16 soft buns , regular
1 pint creamy coleslaw , for topping your pulled pork

Directions:

Switch on the crockpot to the LOW setting.
Combine all ingredients in a medium mixing bowl (except pork).
Place pork shoulder in crock pot. Pour sauce over pork to coat.
Cover and cook with lid on for approximately 8-10 hours on low or overnight. Cook until very tender and falling apart. *I often do this overnight.
Remove pork from crock and cool enough for handling. When cooled, pull apart with fingers or forks. Put back in crock, keep warm until ready to serve.
For a thicker sauce, add 1/2 C ketchup and 1/2 C your favorite BBQ sauce.
Serve on soft buns and smother with a creamy coleslaw Simple Creamy Cole Slaw Just Like Mama Maria Makes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	422.9 Kcal (1771 kJ)
Calories from fat	85.33 Kcal
		% Daily Value*
Total Fat	9.48g	15%
Cholesterol	74.3mg	25%
Sodium	576.1mg	24%
Potassium	590.47mg	13%
Total Carbs	48.08g	16%
Sugars	11.88g	48%
Dietary Fiber	2.17g	9%
Protein	34.07g	68%
Vitamin C	8.1mg	13%
Iron	3mg	17%
Calcium	57.3mg	6%

Amount Per 100 g
Calories	177.26 Kcal (742 kJ)
Calories from fat	35.77 Kcal
		% Daily Value*
Total Fat	3.97g	15%
Cholesterol	31.14mg	25%
Sodium	241.47mg	24%
Potassium	247.5mg	13%
Total Carbs	20.15g	16%
Sugars	4.98g	48%
Dietary Fiber	0.91g	9%
Protein	14.28g	68%
Vitamin C	3.4mg	13%
Iron	1.3mg	17%
Calcium	24mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

BBQ Bean Salad

Pinto beans, drained & rinsed, Whole kernel corn, drained and 16 more..
Slow Cooked Beef & Lentils

Onion, Water, Lentils, Salt, Bay leaf and 7 more..
Oven-Barbecued Pork Tenderloins

Ketchup, Cider vinegar, Maple syrup, Dijon mustard and 3 more..
Tangy BBQ Sauce

Onion, finely chopped, Canola oil, Ketchup, Cider vinegar and 8 more..
Yard Bird Enema - The Best Darn Beer Can Chicken E...

Chicken , 3 1/2 to 4 lb and 38 more..
Baked Beans

Pork and beans, lightly drained (about), Bacon, diced and 10 more..
Sosaties (South African Kebabs)

Beef (6 per skewer ) or 1 1/2 kg lamb, cut into 1 inch cu... and 20 more..
Boston Baked Beans

Dried beans, Chopped onions, Water, Ketchup, Molasses and 3 more..