Directions:
- In a skillet, cook the turkey and onion until turkey is no longer pink, about 5 minutes.
- Add the remaining ingredients (except the buns); simmer 10 minutes, stirring occasionally.
- Serve on buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.13 Kcal (1010 kJ) | ||
| Calories from fat | 113.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.58g | 19% | |
|---|---|---|---|
| Cholesterol | 55.87mg | 19% | |
| Sodium | 300.56mg | 13% | |
| Potassium | 208.7mg | 4% | |
| Total Carbs | 15.65g | 5% | |
| Sugars | 4.03g | 16% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 15.82g | 32% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 1.2mg | 7% | |
| Calcium | 34.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 206.01 Kcal (863 kJ) | ||
| Calories from fat | 96.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.75g | 19% | |
|---|---|---|---|
| Cholesterol | 47.73mg | 19% | |
| Sodium | 256.79mg | 13% | |
| Potassium | 178.31mg | 4% | |
| Total Carbs | 13.37g | 5% | |
| Sugars | 3.44g | 16% | |
| Dietary Fiber | 0.96g | 5% | |
| Protein | 13.52g | 32% | |
| Vitamin C | 4.6mg | 9% | |
| Iron | 1.1mg | 7% | |
| Calcium | 29.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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