Directions:
- Cut beef into 3 x 1-in. strips; brown in oil
- Transfer to slow cooker.
- Combine next 7 ingredients; pour over beef.
- Cover and cook on low 5-6 hours.
- Add tomatoes and green pepper.
- Cook on low 1 hour longer.
- Make paste out of water and cornstarch.
- Stir into liquid in slow cooker and cook on high until thickened.
- Serve over rice or noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.01 Kcal (180 kJ) | ||
| Calories from fat | 31.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Cholesterol | 8.29mg | 3% | |
| Sodium | 84.56mg | 4% | |
| Potassium | 48.57mg | 1% | |
| Total Carbs | 0.72g | 0% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 2.2g | 4% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 0.3mg | 1% | |
| Calcium | 3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 173.59 Kcal (727 kJ) | ||
| Calories from fat | 129.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.34g | 5% | |
|---|---|---|---|
| Cholesterol | 33.44mg | 3% | |
| Sodium | 341.29mg | 4% | |
| Potassium | 196.01mg | 1% | |
| Total Carbs | 2.91g | 0% | |
| Sugars | 1.25g | 1% | |
| Dietary Fiber | 0.69g | 1% | |
| Protein | 8.88g | 4% | |
| Vitamin C | 18mg | 7% | |
| Iron | 1mg | 1% | |
| Calcium | 12.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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