Directions:
- (Note: If you are using a 'boneless' pork roast, you can skip this step but you will still need to preheat the oven). Preheat oven to 350°F Using a sharp knife, score 3 slits all over pork skin (do not cut into flesh). Place pork in large Dutch oven. Add enough cold water to cover pork. Bring to boil over high heat; cook 10 minutes. Drain by rinsing under cold water. Return pork to dry pot.
- Mix 1/2 cup water, 1/4 cup soy sauce, and 1/4 cup Mirin. Drizzle over pork. Cover and bake for 30 minutes. Mix remaining ingredients and set aside.
- Turn pork over and baste with pan juices. Cook 30 minutes longer.
- Turn pork over and drizzle the soy sauce mixture (that you had set aside) over roast. Cover and bake 1 hour or until pork is tender, turning and basting after 30 minutes.
- Increase oven temperature to 375°F Turn pork skin side up and bake this time uncovered for 30 minutes, or until pork is glazed and skin is slightly crisp.
- SERVE: Transfer pork to a cutting board with juice-catching channel; cool 5 minutes then remove and discard the fat and skin from pork, if desired. Cut pork crosswise into 1/2 thick slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.49 Kcal (1543 kJ) | ||
| Calories from fat | 143.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.9g | 24% | |
|---|---|---|---|
| Cholesterol | 151.96mg | 51% | |
| Sodium | 1178.55mg | 49% | |
| Potassium | 827.12mg | 18% | |
| Total Carbs | 2.95g | 1% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 47.44g | 95% | |
| Vitamin C | 3mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 127.84 Kcal (535 kJ) | ||
| Calories from fat | 49.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 24% | |
|---|---|---|---|
| Cholesterol | 52.72mg | 51% | |
| Sodium | 408.87mg | 49% | |
| Potassium | 286.95mg | 18% | |
| Total Carbs | 1.02g | 1% | |
| Sugars | 0.59g | 7% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 16.46g | 95% | |
| Vitamin C | 1mg | 5% | |
| Iron | 0.9mg | 15% | |
| Calcium | 14.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cold Sesame Noodles
Uncooked linguine, Creamy peanut butter, Canola oil, Water and 9 more.. -
Sweet Soy Pork W Star Anise Korean-Style
Pork shoulder, sliced into chunks, Sugar, Soy sauce and 13 more.. -
Kimchi and Tenderloin Stir-Fry (Guy Fieri)
Soy sauce, Mirin, Garlic chili sauce and 11 more.. -
Ww 7 Points - Chicken Yakitori (Kebabs)
Reduced sodium soy sauce, Mirin, Sugar and 7 more.. -
Teriyaki Grilled Pork Steaks
Pork loin steaks (about 3/4-inch thick ), Vegetable oil and 7 more.. -
Family Favorite Sesame Chicken
Honey, Soy sauce, Chicken broth and 17 more.. -
Asian Noodles in Broth with Vegetables and Tofu
Udon or soba noodles, Water and 13 more.. -
Pf Chang's Chicken-Lettuce Wraps
Cornstarch, Sherry wine or 2 tsp red wine, Water and 19 more.. -
Beef Stir Fry
Rump steak , cut into very thin strips, Cornflour and 11 more.. -
Soy-Braised Mushrooms
Dried whole shiitake mushrooms (2 to 3 in. wide ) and 7 more.. -
Thai Style Ribs
Pork ribs and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
