Directions:
- Cut beef into 3-inch x 1-inch strips; brown in oil in a skillet. Transfer to a slow cooker.
- Combine the next seven ingredients; pour over the beef. Cover and cook on low for 5-6 hours or until the meat is tender.
- Add tomatoes and green peppers; cool on low for 1 hour longer.
- Combine the cold water and cornstarch to make a paste; stir into liquid in slow cooker and cook on high until thickened.
- Serve over noodles or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 495.6 Kcal (2075 kJ) | ||
| Calories from fat | 362.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.25g | 62% | |
|---|---|---|---|
| Cholesterol | 93.91mg | 31% | |
| Sodium | 958.83mg | 40% | |
| Potassium | 567.9mg | 12% | |
| Total Carbs | 10.13g | 3% | |
| Sugars | 4.95g | 20% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 25.04g | 50% | |
| Vitamin C | 51.4mg | 86% | |
| Iron | 2.9mg | 16% | |
| Calcium | 36.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 168.25 Kcal (704 kJ) | ||
| Calories from fat | 122.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.66g | 62% | |
|---|---|---|---|
| Cholesterol | 31.88mg | 31% | |
| Sodium | 325.52mg | 40% | |
| Potassium | 192.8mg | 12% | |
| Total Carbs | 3.44g | 3% | |
| Sugars | 1.68g | 20% | |
| Dietary Fiber | 0.75g | 9% | |
| Protein | 8.5g | 50% | |
| Vitamin C | 17.4mg | 86% | |
| Iron | 1mg | 16% | |
| Calcium | 12.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Slow Cooked Pepper Steak
Beef steak, Vegetable oil, Soy sauce, Chopped onion and 9 more.. -
Slow-Cooked Pepper Steak
Top round steaks, trimmed (1 in. thick ), Vegetable oil and 12 more.. -
Oriental Salad
Head cabbage, shredded, Bean sprouts and 10 more.. -
German Beef Rouladen
Dijon mustard, Steak, pounded 1/4 inch thick, Minced onion and 10 more.. -
Freezer Vegetable Soup
Chopped tomatoes, Chopped celery, Chopped carrot and 8 more.. -
Hawaiian Halibut
Sugar, Cornstarch, White vinegar, Water, Soy sauce and 10 more.. -
Hamburger Pacific
Cooking oil, Ground beef, Chopped onion and 9 more.. -
Crock Pot Swiss Steak
Oil, Beef round steak, Flour and 7 more.. -
Teriyaki Marinade
Oil, Soy sauce, Ketchup, Lemon juice, Vinegar, Pepper and 2 more.. -
Ubiquitous Japanese Salad Dressing
Oil, Rice vinegar, Lemon juice or 1 tsp lime juice and 8 more.. -
Portuguese Garlic Steak Sandwiches (prego No Pao)
Sandwich steak (the ones sliced about 1/4 to 3/8 inch thi... and 7 more.. -
Asian Marinade
Onion, diced, Garlic cloves, minced, Peanut oil and 6 more..
Also Try
-
-
-
Slow Cooked Smothered Swiss Steak
Oil, Boneless beef top round steaks , trimmed of fat, Salt and 6 more.. -
Slow Cooked Mexican Style Shredded Flank Steak
Flank steaks, thinly sliced and all fat removed and 11 more.. -
Slow Cooked BBQ Meat (Oven or Slow Cooker)
Country-style boneless pork ribs (or beef ribs) and 5 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
