| Amount Per 1 Serving | |||
| Calories | 144.75 Kcal (606 kJ) | ||
| Calories from fat | 67.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.5g | 12% | |
|---|---|---|---|
| Cholesterol | 18.15mg | 6% | |
| Sodium | 124.89mg | 5% | |
| Potassium | 370.51mg | 8% | |
| Total Carbs | 15.04g | 5% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 5.41g | 11% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 61.3mg | 341% | |
| Calcium | 89.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 132.19 Kcal (553 kJ) | ||
| Calories from fat | 61.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 12% | |
|---|---|---|---|
| Cholesterol | 16.57mg | 6% | |
| Sodium | 114.06mg | 5% | |
| Potassium | 338.36mg | 8% | |
| Total Carbs | 13.73g | 5% | |
| Sugars | 1.11g | 5% | |
| Dietary Fiber | 0.86g | 4% | |
| Protein | 4.94g | 11% | |
| Vitamin C | 13.1mg | 24% | |
| Iron | 56mg | 341% | |
| Calcium | 81.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.