Amount Per 1 Serving | |||
Calories | 233.87 Kcal (979 kJ) | ||
Calories from fat | 113.68 Kcal | ||
% Daily Value* | |||
Total Fat | 12.63g | 19% | |
---|---|---|---|
Cholesterol | 16.48mg | 5% | |
Sodium | 261.63mg | 11% | |
Potassium | 625.1mg | 13% | |
Total Carbs | 26.21g | 9% | |
Sugars | 1.5g | 6% | |
Dietary Fiber | 2.42g | 10% | |
Protein | 6.19g | 12% | |
Vitamin C | 26.5mg | 44% | |
Iron | 115.9mg | 644% | |
Calcium | 70.4mg | 7% |
Amount Per 100 g | |||
Calories | 163.82 Kcal (686 kJ) | ||
Calories from fat | 79.63 Kcal | ||
% Daily Value* | |||
Total Fat | 8.85g | 19% | |
---|---|---|---|
Cholesterol | 11.54mg | 5% | |
Sodium | 183.27mg | 11% | |
Potassium | 437.88mg | 13% | |
Total Carbs | 18.36g | 9% | |
Sugars | 1.05g | 6% | |
Dietary Fiber | 1.69g | 10% | |
Protein | 4.34g | 12% | |
Vitamin C | 18.6mg | 44% | |
Iron | 81.2mg | 644% | |
Calcium | 49.3mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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