Directions:
- In a large resealable plastic bag, combine the flour, salt and pepper. Add chicken, a few pieces at a time, and shake to coat.
- In a large skillet, melt butter; cook chicken until chicken juices to run clear. Add onion and celery; cook for 3 minutes. Stir in potatoes and carrots.
- In a small bowl, combine the broth, thyme, ketchup and cornstarch; stir into skillet. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until the vegetables are tender. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 466.69 Kcal (1954 kJ) | ||
| Calories from fat | 134.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.92g | 23% | |
|---|---|---|---|
| Cholesterol | 123.23mg | 41% | |
| Sodium | 1149.7mg | 48% | |
| Potassium | 841.95mg | 18% | |
| Total Carbs | 44.13g | 15% | |
| Sugars | 4.5g | 18% | |
| Dietary Fiber | 3.1g | 12% | |
| Protein | 38.21g | 76% | |
| Vitamin C | 11.1mg | 19% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.2mg | 1% | |
| Calcium | 57.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 109.58 Kcal (459 kJ) | ||
| Calories from fat | 31.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 23% | |
|---|---|---|---|
| Cholesterol | 28.94mg | 41% | |
| Sodium | 269.96mg | 48% | |
| Potassium | 197.7mg | 18% | |
| Total Carbs | 10.36g | 15% | |
| Sugars | 1.06g | 18% | |
| Dietary Fiber | 0.73g | 12% | |
| Protein | 8.97g | 76% | |
| Vitamin C | 2.6mg | 19% | |
| Vitamin A | 0.1mg | 19% | |
| Calcium | 13.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken and Corn Medley
King arthur unbleached all-purpose flour, Salt, divided and 17 more.. -
Lemon Thyme Chicken
King arthur unbleached all-purpose flour, Salt, Pepper and 8 more.. -
Chicken Pot Pie II
Skinless, boneless chicken breast meat, Chicken broth and 12 more.. -
Tender Chicken for Two
King arthur unbleached all-purpose flour, Salt, Pepper and 9 more.. -
Lemon Cream Chicken
King arthur unbleached all-purpose flour, divided, Salt and 7 more.. -
Slow-Cooked Short Ribs
King arthur unbleached all-purpose flour, Salt, Pepper and 11 more.. -
Spanish Chicken and Rice
King arthur unbleached all-purpose flour, Salt, divided and 11 more.. -
Chicken with Cranberries
King arthur unbleached all-purpose flour, Salt, Pepper and 7 more.. -
Tart Cranberry Chicken
King arthur unbleached all-purpose flour, Salt, Pepper and 8 more.. -
Special Pork Tenderloin
King arthur unbleached all-purpose flour, Salt , optional and 10 more.. -
Creamy Swiss Steak
King arthur unbleached all-purpose flour, Salt, Pepper and 6 more.. -
Crock Pot Herbed Chicken and Shrimp
Salt, Pepper and 8 more.. -
Chicken Dumpling Soup
Chopped cooked chicken breast, Eggs and 15 more.. -
Cherry Balsamic Chicken Breasts
Flour, Dried basil leaves, Salt, Black pepper and 6 more.. -
Chicken and Corn Medley
All-purpose flour, Salt, divided, Pepper, divided and 16 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
