Chicken Dumpling Soup Recipe

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Chicken Dumpling Soup
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Ingredients:

Directions:

  1. In a blender or food processor, combine 3 cups cooked chicken, eggs, 3/4 cup chicken broth, 1 cup flour, parsley, 2 teaspoons salt, pepper and tarragon. Process until smooth.
  2. In a large pot, bring 4 cups chicken broth to a boil. Drop dumpling mixture by rounded spoonfuls into boiling broth. Simmer, uncovered, 5 to 8 minutes, until well formed and slightly browned. Remove with a slotted spoon and drain on paper towels. Reserve dumpling cooking liquid.
  3. In a large pot melt butter over medium heat. Cook onion, celery and garlic in butter until onion is translucent. Stir in 1/2 cup flour until fully incorporated. Pour in 2 quarts chicken broth, stirring constantly. Bring to a boil. Introduce 1 1/2 teaspoons salt and carrots. Cover, reduce heat, and simmer 15 minutes.
  4. Stir in dumplings, reserved liquid and 3 cups cooked chicken. Simmer 15 minutes more before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5189.37 Kcal (21727 kJ)
Calories from fat 2172.87 Kcal
% Daily Value*
Total Fat 241.43g 371%
Cholesterol 1088.19mg 363%
Sodium 25847.61mg 1077%
Potassium 7524.08mg 160%
Total Carbs 454.67g 152%
Sugars 25.64g 103%
Dietary Fiber 21.48g 86%
Protein 265.44g 531%
Vitamin C 270.2mg 450%
Vitamin A 2.5mg 83%
Iron 19mg 105%
Calcium 708.4mg 71%
Amount Per 100 g
Calories 95.15 Kcal (398 kJ)
Calories from fat 39.84 Kcal
% Daily Value*
Total Fat 4.43g 371%
Cholesterol 19.95mg 363%
Sodium 473.91mg 1077%
Potassium 137.95mg 160%
Total Carbs 8.34g 152%
Sugars 0.47g 103%
Dietary Fiber 0.39g 86%
Protein 4.87g 531%
Vitamin C 5mg 450%
Iron 0.3mg 105%
Calcium 13mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 123.1
    Points
  • 134
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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