Directions:
- Wash potatoes, but do not peel.
- Slice lengthwise into wedges and put into large bowl of cold water.
- Drain water from bowl.
- Pour olive oil over wedges and stir well to coat.
- Sprinkle Mrs Dash seasoning over potatoes to taste and stir well to blend.
- Line large cookie sheet with aluminum foil.
- Spread potato wedges in single layer on cookie sheet.
- Bake at 375 degrees for an hour or until wedges are tender.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.69 Kcal (719 kJ) | ||
| Calories from fat | 42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 7% | |
|---|---|---|---|
| Sodium | 83.42mg | 3% | |
| Potassium | 511.12mg | 11% | |
| Total Carbs | 30.33g | 10% | |
| Sugars | 6.07g | 24% | |
| Dietary Fiber | 4.55g | 18% | |
| Protein | 3.03g | 6% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 1.5mg | 51% | |
| Iron | 1.5mg | 8% | |
| Calcium | 45.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 109.82 Kcal (460 kJ) | ||
| Calories from fat | 26.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 7% | |
|---|---|---|---|
| Sodium | 53.36mg | 3% | |
| Potassium | 326.94mg | 11% | |
| Total Carbs | 19.4g | 10% | |
| Sugars | 3.88g | 24% | |
| Dietary Fiber | 2.91g | 18% | |
| Protein | 1.94g | 6% | |
| Vitamin C | 1.9mg | 5% | |
| Vitamin A | 1mg | 51% | |
| Iron | 1mg | 8% | |
| Calcium | 29.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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